Real unrefined cold-pressed groundnut/peanut oil is extracted at your FreshMill using the traditional wooden mill (Kachi Ghani/ Mara Chekku) method where the oil is extracted without heating or any chemical processes. Groundnut oil that is extracted using traditional cold-pressed methods is highly nutritious and healthy with all the benefits intact. Cold Pressed Groundnut oils have been a common cooking oil in south India for the past few centuries until it was replaced by refined oils about a decade ago. Refined oils undergo various chemical and mechanical processes that destroy all the nutrients present in the groundnut oil completely before bottling. Here are some of the benefits of consuming unrefined cold-pressed Groundnut Oils: Because of a very high smoke point, groundnut oil can be used for deep frying and high-temperature cooking Cold Pressed Groundnut Oil adds a very unique flavour to any food Groundnut oil is a 100% plant based oil packed with nutrients and benefits Start using unrefined cold-pressed oils instead of refined oils which are devoid of any of these benefits. Move towards a Happier Healthier future starting today. SHELF LIFE: 6 MONTHS COUNTRY OF ORIGIN - INDIA